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In-Home Sports and Deep Tissue Massage and Stretching
In-Office Chair Massage and Stretching
Go Pro Massage is a team of skilled massage therapy professionals eliminating muscle skeletal problems, including muscle, tendon, ligament and fascia tightness:
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broken sleep, headaches and stiff neck
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Shoulder, elbow and wrist problems
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upper, mid and low back stiffness and pain
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hip, knee and ankle issues
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rebalancing your posture
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cartilage wear (hips and knees)
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spinal disc thinning and bone spurs
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inflammation
We apply slow moving (myofascial release) and steady pressure (trigger point) massage and passive stretching (you relax, we do the work) for instant flexibility. Before your massage we evaluate your needs together and you can point to the areas of tightness.
How It Works
WE COME TO YOU
We bring all the equipment and relaxing music needed
for your In-Home Massage.
6 X10 area is needed
WHAT YOU GET
RESULTS YOU NEED
More than licensed and insured,
we are skilled Myofascial
Release, Trigger Point and
Passive Stretch Therapists
Assessing and customizing
each massage is our standard
we provide you, making
you satisfied and us happy!
Let Us Help You!
Sports Massage
and Stretches
Pre-event Sports Massages are
rhythmic compression
and friction movements. Post-events are slow,
sustained compression massage movements.
2 Massage Therapists
and Stretches
2 massage therapists working on you for double the
progress, while still
being able to choose the techniques of your choice.
Deep Tissue Massage
and Stretches
Slow, firm gliding massage movements across muscle, tendon, ligament and fascia, and also with continuous pressure on muscle knots.
Orthopedic
Massage
and Stretches
Myofascial Release and Trigger Point Massage focused specifically to slow and stop cartilage degeneration and bone spurs.
Couples Massage
and Stretches
A couples massage,
while still being able to choose the technique of your choice. 2 spaces of
6 x 10 feet are needed.
Swedish
Massage
Slow, softer gliding
massage movements
over larger areas
of the body,
not focusing
on muscle
knots.
Laura Donnelly,The Telegraph
Cortisone injections for hip and knee pain are more dangerous than was thought
Cortisone injections for hip and knee pain lead to more complications than previously thought, researchers have found. The anti-inflammatory jabs are used by athletes to mask pain, and to treat symptoms of osteoarthritis.
But the study by Boston University School of Medicine found that the treatment could speed up a joint's disintegration and force patients to have total knee or hip replacements.
Researchers found 10 per cent of their patients given injections in the hips in 2018 suffered complications, along with four per cent of those who had the jabs in the knees.
These can include stress fractures, progressive osteoarthritis or even the collapse of joints.
Study leader Dr Ali Guermazi, of Boston University School of Medicine in the US, said: "We've been telling patients that even if these injections don't relieve your pain, they're not going to hurt you. But now we suspect that this is not necessarily the case."
"We are now seeing these injections can be very harmful to the joints with serious complications."
He said patients contemplating such injections should be given more information about potential risks.
"What we wanted to do with our paper is to tell physicians and patients to be careful, because these injections are likely not as safe as we thought."
The findings appear online in the journal Radiology.
The NHS provides the injections for those suffering moderate to severe osteoarthritis and inflammatory conditions such as rheumatoid arthritis, and it is also used in sports medicine.
Dr Guermazi said: "Physicians do not commonly tell patients about the possibility of joint collapse or subchondral insufficiency fractures that may lead to earlier total hip or knee replacement. This information should be part of the consent when you inject patients with intra-articular corticosteroids."
Researchers said patients with little sign of osteoarthritis on their X-rays should be particularly closely monitored, if the pain they were experiencing was disproportionate to evidence on the scan. Such patients are at greater risk of destructive arthritis after injections, they said.